Welcome to the AntiHustle Nation Podcast
We all wish we had more time in the day. Join Jac Julien, psychologist and productivity expert, every Monday and Thursday as she and her guests share the secrets to productivity, goal achievement, success and more. If you are fed up with the hectic pace of work and life, join us to experience more time, freedom and happiness.
This week I chat with Mark Struczewski, AKA Mister Productivity, about all things distractions, multitasking, and giving yourself a ‘notification cleanse’.
Change can be difficult in even the best of circumstances. This is in part because our brains like it to live on easy street. In this episode we discuss how our brains can hinder our efforts to change and how we can beat our brain to make changes.
This week I chat with M. Shannon Hernandez, founder of the Confident Expert Program and creator of the Content Personality ™ wheel. We discuss the importance of living your lifestyle values so you can have more joy & money, how to use your personality for success and more.
A lack of willpower is cited as the number one reason why people aren’t able to change. In this episode we discuss the different ways willpower is studied, if willpower can be depleted, new ideas about how identity impacts willpower and there is some bad singing.
I’m pretty sure that there is no such thing as work/life balance. It is an antiquated notion (even though the concept isn’t really that old) that doesn’t work in the world today. Life is way more important than work any day.
This week I chat with Laura Templeton from 30secondsuccess. We chat about communicating what you do with confidence, making connections during networking, and how the way you think about networking influences your outcomes.