Welcome to the AntiHustle Nation Podcast

We all wish we had more time in the day. Join Jac Julien, psychologist and productivity expert, every Monday and Thursday as she and her guests share the secrets to productivity, goal achievement, success and more. If you are fed up with the hectic pace of work and life, join us to experience more time, freedom and happiness.

Your Brain on Change

Change can be difficult in even the best of circumstances. This is in part because our brains like it to live on easy street. In this episode we discuss how our brains can hinder our efforts to change and how we can beat our brain to make changes.

Willpower to BEpower

A lack of willpower is cited as the number one reason why people aren’t able to change. In this episode we discuss the different ways willpower is studied, if willpower can be depleted, new ideas about how identity impacts willpower and there is some bad singing.

Subscribe to the AntiHustle Nation Podcast

%d bloggers like this: