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Using Music for Motivation

Using Music for Motivation

How many times have you told yourself that you are going to accomplish a certain task and by the time you get to that task you just do not have the motivation to complete it? What if you used music to get you the motivation or the break that you needed so you could...
You Are Your Only Competition

You Are Your Only Competition

How often do you find yourself comparing what or how you are doing something to that of other people? It is in our human nature to compare ourselves to others, but there can be downfalls. On this episode we discuss the pros and cons of social comparison.   For more...