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4 Secret Aspects of Confidence

4 Secret Aspects of Confidence

There are a lot of actions one can take to become more confident. These steps are great if you understand and work on the secret underlying aspects of confidence. Until you develop the underlying aspects of confidence, then the actions to confidence will feel forced...
5 Lessons on Confidence From J.Lo and Shakira

5 Lessons on Confidence From J.Lo and Shakira

Yesterday was the biggest day in American football…the 2020 Superbowl. A lot of people tuned in to see the Kansas City Chiefs win over the San Francisco 49ers. Others tuned in for the commercials.    However, as it often does, the big talk today on Social...
The Stressful Cost of Niceness

The Stressful Cost of Niceness

(transcript) Hey, what do you want to do tonight?  You don’t know?  I don’t know either.  What do you think we should do?  You don’t know? I don’t know either.    This is a conversation that is very real and happens a lot for us...
How Not to be a Donkey

How Not to be a Donkey

(transcript) You know that party that we went to yesterday where I asked you to be nice?   Let’s say that I really didn’t want to go to that party, or I had other things to do.   So yesterday was Halloween. You wanted me to go to this party with...

Weekly Stress Busting Tips

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