You Can Say No

You Can Say No

There was a time in our life when we were really good at saying no, that was when we were about two years old. At that point we started to learn that saying no was not a good thing. In this episode we discuss why as adults we have trouble saying no and how we can get...
Who Is Driving Your Car

Who Is Driving Your Car

Janet Jackson helps us understand it best…life is all about control. Yet, we often give in to our circumstances and let life guide us instead of us guiding our life. What is it that keeps us from taking full control of our life and how can we start taking control and...
Why Are You Stuck On That Mistake?

Why Are You Stuck On That Mistake?

Mistakes are a natural part of growing and learning. Yet, often get caught up in thinking about our mistakes to the point of not being able to move forward. This is episode is dedicated to why can’t let go of our mistakes and how we can take steps to let them go....
What Is Self-Care Really?

What Is Self-Care Really?

With the change in the podcast focus, we need to be on the same page when we discuss self-care. This episode focuses of the 7 areas of self-care, what self-care is not and how we start doing more and better self-care.   For more discussion join the AntiHustle Nation...