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Coping with Uncertainty Part 2

Coping with Uncertainty Part 2

When we are uncertain about what is happening around us it causes all kinds of feelings to come up. How do we cope with that uncertainty and decrease our stress in the process? Watch here to find out. I am ready to throw anybody into the ocean who says “an...
Coping with Uncertainty Part 1

Coping with Uncertainty Part 1

We are in a surreal time in the world. One of the most difficult things for us right now is the uncertainty of what is happening in the world. We can try as much as we want to control and know what the future holds, but our abilities in that realm are limited. What we...
4 Secret Aspects of Confidence

4 Secret Aspects of Confidence

There are a lot of actions one can take to become more confident. These steps are great if you understand and work on the secret underlying aspects of confidence. Until you develop the underlying aspects of confidence, then the actions to confidence will feel forced...
5 Lessons on Confidence From J.Lo and Shakira

5 Lessons on Confidence From J.Lo and Shakira

Yesterday was the biggest day in American football…the 2020 Superbowl. A lot of people tuned in to see the Kansas City Chiefs win over the San Francisco 49ers. Others tuned in for the commercials.    However, as it often does, the big talk today on Social...
How Not to be a Donkey

How Not to be a Donkey

(transcript) You know that party that we went to yesterday where I asked you to be nice?   Let’s say that I really didn’t want to go to that party, or I had other things to do.   So yesterday was Halloween. You wanted me to go to this party with...

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