by Dr. Jac | Feb 19, 2018 | Mindset to Movement
Have you ever thought of yourself as a rebel? I don’t think of myself as a rebel, but I know that deep down there are times when I really want to be a rebel. Not a breaking the law type, but I do like to rebel against all the negativity in the world. Quote for this...
by Dr. Jac | Feb 12, 2018 | Mindset to Movement
I’m not sure if this round is more about procrastination or self-sabotage. But I know this one really speaks to me because I’ve certainly done them both! Can you relate? Your quote for this round is – “Procrastination is, hands down, our favorite form of...
by Dr. Jac | Feb 5, 2018 | Mindset to Movement
We looooove fear. We have a whole holiday based around the idea of fear! Go figure! Yet, we often hide away our fears because we don’t want anyone to know about them. Hiding our fears away gives them more power. We can move past the fear that is holding us back. The...
by Dr. Jac | Jan 22, 2018 | Mindset to Movement
You have heard the idea that you have think positively if you want to move your business, life, relationship, or anything else forward. That can be daunting when you are simply not sure how to actually be positive when life seems to be sucking the living soul out of...