Change can be difficult in even the best of circumstances. This is in part because our brains like it to live on easy street. In this episode we discuss how our brains can hinder our efforts to change and how we can beat our brain to make changes.

 

I encourage you to remember that when you are making a change in your life, you are actually physically changing your brain and it can be difficult so give yourself a little forgiveness and keep going. 

 

For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

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