Live your life with
no doubts,
no excuses,
no regrets.
As we discussed this idea, I explained that each of our lives does have a guide book, we just have to write it.
Would you rather…
Be mentally strong
Feel worthy of getting what you want
Do what you say you are going to do
Determinedly say no (or yes)
Enjoy life, family, friends
Have a clear vision of your life & how to get there
Live life with no doubts, excuses or regrets
OR
Emotionally drained
Always put others first and ignore your needs
Let yourself down & put off getting things done
Feel guilty or like a narcissistic ahole for saying no
Just be busy all the time and then die
Continue the status quo or fumbling through life
Keep doubting, making excuses and regretting what you do (or don’t do)
If you would like your life to look like the first column,
I can help you make it happen.
Then I did something that none of the other lead characters in this drama wanted me to do (go back to school to get my doctorate in psychology). You can give an audible *gasp* too.
After finishing graduate school, I realized I need to write my own script and the leading actor in my life, not be an character in someone else’s version of my life.
Now, I take all that I have learned from the science of psychology and help others write and live their very own life guide book, so they can have more time, freedom & happiness.
On the personal side, I enjoy anything chocolate and caramel, raising two young humans (Ok, most days I enjoy them) and having conversations on the patio with my husband along with a glass of red wine.